Signed in as:
filler@godaddy.com
Align & lift
Live fascia release and microcurrent sessions to restore lift, hydration, and structural support — naturally and intelligently.
Join me twice weekly for guided facial work that works!
A note From jane
Welcome.
I created Align & Lift at a point in my life where a lot was shifting.
Hormones.
Energy.
My relationship with aging.
Turning 60 — and realizing that the beauty routines I’d relied on for years no longer felt aligned.
Or honest.
I wasn’t sure what I wanted my beauty plan to look like anymore.
What I did know was this:
I didn’t want to chase fixes.
And I didn’t want to keep doing things that worked temporarily,
but left my tissue more confused in the long run.
So I started paying attention.
There were nights when I would wake up and feel tension in my face —
not pain,
just a deep facial fatigue.
A tightness.
A sense that my tissue was holding on.
After stopping Botox, I understood this could be part of my body finding its way again.
What surprised me was how clearly it showed up —
fine lines, heaviness,
a face that looked tired even when I felt okay.
Instead of panicking,
I got curious.
I began using the Facial Block in bed — slowly, intuitively —
turning it into a quiet nighttime ritual.
Releasing.
Breathing.
Letting my tissue soften instead of brace.
When I paired that with microcurrent,
something very clear happened.
My skin didn’t just improve —
it responded.
Hydration came back.
Tone came back.
My face began to look more like me again —
not because I was forcing lift,
but because the tissue finally had the space and support it needed.
Over time, this became the reset I could always return to.
It has never failed me.
And that’s when I realized something important.
There are only two things I can stand behind fully —
teach with integrity,
talk about with passion,
and share without hesitation —
because I know they work when practiced consistently:
fascia release
and microcurrent.
They aren’t magic.
They aren’t trendy.
And they aren’t popular —
because they require
time,
presence,
and participation.
But they work.
Align & Lift grew out of that knowing —
and out of the results I witnessed during the Let’s Glow series.
In just 12 days, faces changed, yes —
but what moved me more was how women felt in their bodies.
More at ease.
More connected.
More confident in their own hands.
This work asks something of you.
It asks you to show up.
To stay curious.
To give your body time to respond.
It works if you work it.
And I don’t believe that’s a bad thing.
Align & Lift is meant to feel like support — not pressure.
Like guidance — not another thing to keep up with.
We do this together because consistency is easier when you’re not alone.
I’ll guide you, and we’ll keep showing up side by side.
This isn’t about reversing time.
It’s about aging with awareness,
integrity,and care for the tissue that carries you.
Let this be a space where you soften.
Where you listen.
Where you invest your time in something that actually gives back.
Welcome to Align & Lift.
I’m really glad you’re here.
XX
Align & Lift is perfect for you if you feel like your face has been holding more than you realize — and you’re ready for a more intelligent, supportive approach to aging.
This program is especially supportive if you:
- Feel facial tension or fatigue, especially in the jaw, neck, eyes, or forehead
- Notice puffiness, asymmetry, or heaviness that comes and goes — or seems to linger
- Are navigating changes after stopping Botox or injectables and want to support your tissue naturally
- Want to improve lift, tone, and hydration without forcing or overworking the face
- Sense that your face looks tired even when your energy feels good
- Want to understand why changes are happening — not just cover them up
- Crave structure, accountability, and guidance to stay consistent
- Prefer a gentle, nervous-system-friendly approach to facial care
- Want to build a sustainable at-home facial practice you can return to again and again
You do need a microcurrent device to participate — any brand will work.
Clear guidance will be provided so you can use your device safely and effectively.
Align & Lift is for women who want to feel connected to their face again, soften long-held tension, and support aging in a way that feels aligned, informed, and deeply respectful of the body.
Because fascia responds best to consistent, cumulative work.
This isn’t about doing one intense session and hoping it lasts.
Fascia adapts through repetition, hydration, and gentle re-education over time.
When you work with the tissue regularly:
- Tissue becomes more hydrated and responsive
- Muscles begin to wake up and support the face again
- Tension releases instead of relocating
- Facial symmetry improves naturally
- Microcurrent becomes dramatically more effective
Daily decompression paired with intentional muscle re-education creates change that holds — not because you’re forcing lift, but because the tissue is finally able to respond.
Two guided sessions each week provide the structure, accountability, and momentum needed to support real transformation, while still allowing your body time to integrate and adapt.
This is how lasting shift happens — layer by layer, week by week.
- Two live 60-minute sessions each week
- Fascia release + microcurrent in every session
- Focus on one facial section at a time
- Hands-only options always provided
- Members-only replays saved for ongoing access
- A growing facial library you can return to anytime
You can join live or follow along on replay — the work is effective either way.
- Decolette- Releasing along the ribcage.
- Neck – the foundation for lift and facial support
- Lower Jaw & Jowls – clenching, sag, and tension patterns
- Mouth & Nose – smile lines, lip support, expression
- Eyes – puffiness, heaviness, fatigue
- Forehead – expression lines and upward lift
- Temples & Scalp – global lift and nervous system regulation
We cycle through these areas methodically, building results layer by layer.
Classes are LIVE 2 days a week and lasses are recorded daily and posted on a private page right here! You will receive the link with the access to the live and private page when you sign up.
Align & Lift is designed as an ongoing practice — because lasting change in the face and fascia happens through consistency, not quick fixes.
Choose the option that best supports your rhythm and goals.
Align & Lift Membership
$119 / month
Two live 60-minute sessions per week
Guided fascia release + microcurrent in every session
Focused facial section rotation
Members-only replay library
Ongoing guidance, education, and accountability
Perfect if you want flexibility with the support to stay consistent.
6-Month Commitment (Best Value)
$99 / month for 6 months
All membership benefits
Locked-in lower rate
Designed for deeper, cumulative results
Ideal if you’re ready to commit to meaningful change and long-term support.
Drop-In Session -
Any Live Date, or purchase recording alone
$35 per class
Access to one live or recorded session
Replay access for 2 weeks
A great way to experience the work before committing.
A Note on Value
This work goes beyond surface-level beauty.
You’re learning how to support your face structurally — through
fascia hydration, muscle re-education, and nervous system awareness.
Consistency is where the shift happens.
Products I will be using and substitutes
Block Therapy Block
Block Therapy Block — used for fascial decompression and structural release.
Substitute: Use a rolled-up towel, yoga block, or even a firm pillow
Face Paddle
Face Paddle — for decompression, sculpting, drainage, and awakening tissue.
No Face Paddle or Anma? Use your fingers — slow, intentional pressure goes a long way
Lift Microcurrent & Probe
Young Goose Hybrid Oxygen Gel
The Lift by Jane Mann Microcurrent Probe — my signature sculpting and activation tool.
Any microcurrent is fine.
Young Goose Hybrid Oxygen Gel
Young Goose Hybrid Oxygen Gel
I love this gel for Microcurrent, it is a blast of oxygen to the cells. It is also a great mask for glowing skin!
Young Goose Blue
This mitochondrial-boosting spray is part of my daily routine, but it becomes especially powerful when paired with microcurrent.
Young Goose Vampire Exosomes
Jumpstart your skin with Vampire Exosomes; they deliver over 3 trillion PRP-derived exosomes to boost cellular repair, collagen, and skin regeneration — no needles needed.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.